One-on-one Nutrition Coaching

One-on-one Nutrition Coaching


Practical strategies and personalized solutions designed to create your most vibrant health.

8-Week Nutrition Coaching Package includes:

  • (1) 60-minute initial assessment and consultation (virtual or in-person)

  • (3) 30-minute bi-weekly follow-up sessions

  • $200 supplementation credit - formulations to be determined based on your unique needs

  • Unlimited email access, so we can troubleshoot together between calls

  • Resources as needed, including recipes, worksheets and tools to accelerate wellness

Through this, we will develop customized strategies that you can implement in a step-by-step process without complicated systems or rules to follow. Together we will formulate bite-sized action steps that are simple to apply, enjoyable to practice, and will fit into your busy schedule.

Virtual sessions are conducted by phone so you can work with me flexibly, comfortably, and remotely. However, if you prefer to have an in-person consultation, we may be able to arrange that in Portland, Maine.

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