Personalized functional nutrition to help you uncover what may be driving your symptoms, understand what your body needs, and make meaningful progress toward better health.
You've tried eating healthier, changing your routine, or following advice that worked for someone else. Yet the bloating persists. Your energy still dips. Your body doesn't seem to respond the way you expected.
When you're doing your best to take care of yourself but still don't feel your best, it's easy to wonder what you're missing.
You don't need more nutrition rules. You need a clearer understanding of what your body needs.
Your symptoms, health history, nutrition, lifestyle, and physiology all offer clues. The right approach starts by looking at the bigger picture, rather than chasing the next quick fix.
Uncover what’s driving your symptoms and move beyond fatigue, bloating, hormone imbalances, and stubborn weight—without the guesswork.
I'm Chelsea Barringer, MS, CHHP, founder of Nutrition Simplified. With nearly two decades of clinical experience, I help people move beyond restrictive diets and nutrition guesswork through an individualized, whole-person approach.
My philosophy is simple: understand what your body needs, focus on what matters most, and find a way forward that fits your life.
“Chelsea helped me get back to feeling like myself again without a rigid plan or diet. I’m so grateful I found her when I did. Not only is she incredibly knowledgable, she genuinely cares.”
Based in Portland, Maine. In-person and Telehealth appointments available.
