You've made the changes. So why don't you feel better?
You've tried eating healthier, changing your routine, and following advice that worked for someone else. Yet the bloating persists. Your energy still dips. Your body isn't responding the way you expected.
When you're putting in the effort but still not feeling your best, it's natural to wonder what you're missing.
You don't need more nutrition rules. You need a better understanding of your body.
Your symptoms are part of a bigger picture. Your health history, nutrition, lifestyle, and individual physiology can offer important clues about what may be influencing how you feel. By looking beyond isolated symptoms, we can identify where your body needs support and develop a personalized approach designed around your unique needs.
our services
Functional Nutrition & Root Cause Care
Move beyond fatigue, bloating, hormone imbalances, and stubborn weight—without the guesswork.
Nutrition is personal. Your care should be, too.
I’m Chelsea Barringer, MS, CHHP, founder of Nutrition Simplified. With nearly two decades of clinical experience, I help people move beyond restrictive diets and one-size-fits-all advice to understand their bodies, uncover what may be holding them back, and find a more personalized path to better health.
My approach combines functional nutrition, individualized assessment, and practical, evidence-informed strategies to help you make sense of your symptoms, focus on what matters most, and create lasting changes that fit your life.
what clients are saying
“Chelsea helped me get back to feeling like myself again without a rigid plan or diet. I’m so grateful I found her when I did. Not only is she incredibly knowledgable, she genuinely cares.”
Ready for a clearer path forward?
Let's take a closer look at your health, understand what may be contributing to how you feel, and identify the next steps that make sense for you.
Based in Portland, Maine. In-person and Telehealth appointments available.