You've made the changes. So why don't you feel better?
You've tried eating healthier, changing your routine, and following advice that worked for someone else. But the bloating persists. Your energy still dips. Your body isn't responding the way you expected.
When you're putting in the effort but still not feeling your best, it's easy to wonder what you're missing.
You don't need more nutrition rules. You need to understand what your body needs.
Your symptoms are part of a bigger picture. Your health history, nutrition, lifestyle, and underlying patterns can offer important clues about what may be influencing how you feel. By looking beyond individual symptoms, we can identify where to focus and build a personalized approach that makes sense for your body.
our services
Functional Nutrition & Root Cause Care
Move beyond fatigue, bloating, hormone imbalances, and stubborn weight—without the guesswork.
Nutrition is personal. Your care should be, too.
I’m Chelsea Barringer, MS, CHHP, founder of Nutrition Simplified. With nearly two decades of clinical experience, I help people move beyond restrictive diets and conflicting nutrition advice to better understand their bodies and what they need to thrive.
My approach is rooted in a simple belief: when you understand what’s driving your health concerns, you can focus on what matters most and make meaningful changes that work for your life.
what clients are saying
“Chelsea helped me get back to feeling like myself again without a rigid plan or diet. I’m so grateful I found her when I did. Not only is she incredibly knowledgable, she genuinely cares.”
Ready for a clearer path forward?
Let's take a closer look at your health, understand what may be contributing to how you feel, and identify the next steps that make sense for you.
Based in Portland, Maine. In-person and Telehealth appointments available.