Conditions influenced by nutrition —
Digestive Disorders (IBD, IBS, GERD/Reflux)
Eczema / Psoriasis
Elevated Cholesterol
Environmental / Food Allergies
low energy / chronic Fatigue
PMS / Menopause / Infertility / PCOS
Acne
Arthritis / joint pain
Asthma
Migraines / Headaches
Osteoporosis
Autoimmune Disorders
Chronic Sinusitis
Depression / Anxiety
Heavy Metal Toxicity
Hormone dysregulation
Metabolic Syndrome, Pre-Diabetes, Insulin Resistance
stubborn weight / sluggish Metabolism
food cravings
Thyroid and Adrenal Disorders
poor Sleep / Insomnia
Restless Leg Syndrome
Using a blend of whole foods, targeted supplementation, botanicals, and lifestyle guidance, we provide science-backed solutions that are realistic, reliable, and completely personalized for you.
How We Work Together
All appointments are one-on-one with Chelsea Barringer, held virtually via Telehealth or in-office in Portland, Maine.
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We’ll start with a 50-minute initial consultation for a thorough review of your health history, dietary habits, and wellness goals.
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Rooted in our philosophy of ‘test, don’t guess’, we utilize functional lab testing to gain a deeper understanding of your unique health and a more comprehensive evaluation of what’s going on beneath the surface.
*Not everyone needs lab work — we will discuss any lab testing options that pertain to you in your Initial Consultation.
Labs are custom ordered on an individual basis. Options range from gut health (e.g. GI MAP stool test or SIBO breath tests), hormones & adrenals (DUTCH), organic acids (OAT), micronutrients (NutrEval), and/or mold, heavy metals, or other environmental toxins.
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Based off a combination of clinical assessment and any lab results, we provide science-backed solutions using a blend of whole foods, targeted supplementation, botanicals, and lifestyle guidance that are realistic, reliable, and completely personalized for you.
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True health isn’t built overnight — it’s built through a series of consistent micro-habits that are formed overtime. We partner with you on your wellness journey and take the time to understand your health and lifestyle so we can provide solutions that are sustainable and result-driven.
Follow up appointments are scheduled according to your needs to build upon your wellness plan and make adjustments as needed.
GET STARTED
Choose Your Package
Chelsea Barringer, MS, CHHP
Nutritionist and Board-Certified Holistic Health Practitioner
Recognized as a leading voice in functional nutrition, Chelsea specializes in gut health, hormone regulation, and metabolic function. She holds a Master’s degree in Holistic Nutrition and over 15 years of experience helping clients cut through food noise, nourish their bodies, and create lasting health.
Client Testimonials
“Working with Chelsea helped me understand how my lifestyle had been contributing to the chronic digestive issues I’d been experiencing. When we addressed my hormones and stress levels, alongside shifting my nutrition, I truly started to heal.
-amelia J
“Once I turned 40, I struggled with migraines, weight gain, and insomnia. Chelsea helped me pinpoint the nutrients I was lacking and showed me where I could make small tweaks to correct my levels. I feel better now at age 43 than I have in years!
-cheryl t.
“The recommendations Chelsea offered were insightful, simple to apply, and absolute game changers to my energy levels and mental clarity. I can finally keep up with my 3 grandkids now!
-katherine w.
Better health begins here.
Book a complimentary introductory call to find out if our services are right for you and get 10% off your first Functional Nutrition Package.