1:1 Nutrition & Metabolic Support
Personalized, data-driven support to help you move past fatigue, bloating, hormone imbalances, and stubborn weight—without guesswork.
If you’ve been trying to “do everything right” but still don’t feel like yourself, you’re not alone.
This work is designed for you if you’re dealing with:
Low energy, burnout, or brain fog
Bloating, digestive issues, or food sensitivities
Hormonal imbalances or cycle irregularities
Stubborn weight or feeling “stuck” in your body
Most nutrition advice is built on assumptions. This is not that.
We use real metabolic data to guide every recommendation—like body composition and metabolic markers—to understand how your body is functioning right now.
From there, everything becomes more precise:
What to eat (and why)
What your body actually needs more—or less—of
How to support your metabolism without extremes
This is nutrition that adapts to you.
Our Method
A simple, structured process designed to give you clarity and direction:
Assess
We gather key data about your body and your symptoms, including a detailed body composition scan and health history.
Analyze
We connect the dots—translating your data into clear insights about what’s driving your current patterns.
Personalize
You receive targeted recommendations and next steps based on your physiology, not a template.
Start Here —
Metabolic Insight Session
This is a 1:1 deep dive into your metabolism using real data—not guesswork. We review your body composition scan, connect it to how you’ve been feeling, and identify what’s driving symptoms like fatigue, stubborn weight, bloating, or blood sugar swings.
If you’ve been doing “all the right things” but still don’t feel like your body is responding… this is where we start.
Introductory session: $99
Applied toward your program if you choose to continue.
Real Results From Real Clients
“Working with Chelsea helped me understand how my lifestyle had been contributing to the digestive issues I’d been experiencing. When we addressed my hormones and stress levels, alongside shifting my nutrition, I truly started to heal.
-amelia J
“Once I turned 40, I struggled with migraines, weight gain, and insomnia. Chelsea helped me pinpoint the nutrients I was lacking and showed me where I could make small tweaks to correct my levels. I feel better now at age 43 than I have in years!
-cheryl t.
“The recommendations Chelsea offered were insightful, simple to apply, and absolute game changers to my energy levels and mental clarity. I can finally keep up with my 3 grandkids!
-katherine w.
You don’t need to keep guessing.
Let’s look at what your body is telling us—and build a plan that works with it.