Cauliflower Tabbouleh

Cauliflower Tabbouleh

Yield: 1 serving


  • 1 bag cauliflower rice

  • 3 large bunches finely chopped flat-leaf parsley

  • 2 cups finely diced tomatoes (about 8 large tomatoes with flesh scooped out) 

  • 1 bunch green onions, finely chopped (white and green parts)

  • 1 English cucumber, peeled and finely diced

  • 1 avocado, diced

  • 3 tablespoons fresh lemon juice, plus more to taste

  • 2 tablespoons finely chopped fresh mint, plus more to taste

  • 1/2 teaspoon sea salt, plus more to taste

  • 1/4 teaspoon freshly ground black pepper, plus more to taste


  1. Add cauliflower rice to a large mixing bowl, add all of the other ingredients, and toss until well combined.

  2. Tweak lemon juice, mint, salt, and pepper to taste.

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