You’re not Meant To Do This Alone
Early in my journey to better health, I thought I could achieve all my goals on my own.
HA! I was wrong. Dead wrong.
Who knows, maybe I had lofty goals, but there’s no arguing that change can be hard. Not every day will go as planned. And most days didn’t for me.
In the beginning, my new habits took two steps forward and one step back. I was busy, stressed, and making a lot of time consuming mistakes trying to blaze my own trail. I was spending what seemed like every waking moment doing detective work on every ingredient in my pantry and investigating the products on store shelves. To make matters worse, I was wasting my precious time reading yet another book that wasn’t speaking to my specific needs - just spinning me in another misleading direction.
While seeking this lifestyle change was totally exhilarating, it was also totally isolating. Little did I know, deep inside I was searching for someone I could count on to help me with the trickier parts of the puzzle.
One of my biggest takeaways from that experience was that we don't have to do this 'healthy living thing' alone, and we shouldn’t have to.
And it was this very notion that enticed me to set out on coaching others through these very same obstacles I had encountered. After taking on and triumphing over my own health chaos, I’ve now enjoyed helping thousands of women (and men!) reclaim their lives and rock the precious body they were given.
If you are hitting sticky points, spinning in circles, or just plain lonely on your journey to better health, I have news for you: you don't have to do this by trial and error, or all alone. I believe to succeed we need a powerhouse of people who have our back. I believe community is key. I believe friend power, not willpower, is the key to success.
That's why I created this NS community, where everyone can come as they are. We are committed to becoming better, helping each other take the next step, and living a healthy life. We are a tribe of people who make change easier; a community filled with the type of people who make your life “click.” Because change becomes automatic when you have the right support systems in place.
Know this: this community is here for you.
Even if you’re a lone soldier, you’ve got a whole army behind you here. You’re on this journey for yourself, but not by yourself.
I hope you’ll find yourself welcomed with open arms and feeling supported here in the NS Community. I couldn't be more excited to have you here. If you want to stay connected every month, join our newsletter to stay in the know.
How have the people in your corner supported your growth? I’d love to hear in the comments below!
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